Whether it is golf, tennis or other categories (especially individual sports), watch the intense gaze of these top pros between strokes, as they go though their motions or during a game break. Their eyes are focused but the gaze seems to be far away – looking at nothing, totally insulated from whatever surrounds them! They are actually mentally playing out their next moves on a high res mental video screen over and over. Seeing exactly what they are going to do next, soaking in it, visualizing it – then they take every conscious thought off their minds and execute that mental video. Sure enough the result is quite close to what they visualized if not better. I have tried this myself when playing and depending on my preparedness and commitment, I sometimes do get the result.
Why sometimes? Why not always? The key to successful visual results is “Preparedness”. Quite obvious, right? Trust me, I have come across many instances where I have seen trained professionals going out into execution mode without adequate preparedness … now that does not work, regardless of your caliber!
Follow this with very hard work (no shortcuts here!) regardless of your talent and thoroughly practice the skills Continue reading »





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